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Here are all the programs we offer!!

Jiu Jitsu

Our Jiu Jitsu program builds strength, confidence, and self defense skills through expert training in grappling and ground control. Regardless of experience, you will improve fitness, relieve stress, and most importantly have fun!

Combat Fit

Our Combat Fit class combines strength training with high-intensity combat style cardio, including bag work and mitt drills. This dynamic workout builds power, endurance, and agility while burning calories and relieving stress.

Boxing

Our boxing program builds skill, hand eye coordination, and endurance through expert coaching, bag work, mitt drills and conditioning. whether for fitness or competition, you'll develop technique and power in a high energy environment. 

Ladies H.I.I.T

Our ladies only HIIT class blends high intensity workouts with practical self defense skills to help you build strength, confidence, and endurance. Each class includes dynamic exercises, striking and grappling drills in a supportive empowering environment.

Kids Jiu Jitsu

Our Kids' Jiu Jitsu program teaches confidence, discipline, and self defense in a fun, safe environment. Kids learn grappling, teamwork, and bully prevention while staying active and building life skills.

MMA

Our MMA program offers high-level training in striking, grappling and self defense, helping to build strength, confidence and endurance. whether you're looking to get in shape or compete, you'll develop real-world skills in a supportive and challenging enviroment.

24/7 Gym 

Enjoy 24/7 gym access with top-tier equipment, plus a sauna and cold plunge to boost recovery and performance.  

Muay Thai

Our Muay Thai program combines technique, conditioning and high energy training. With a mix of striking drills, bag work, and sparring, you will develop real skills while also getting a great workout.

Wrestling

Our wrestling program focuses on technique, strength, and endurance to help you develop solid grappling skills. Classes include takedowns, escapes, conditioning drills, and live wrestling to improve your speed, control, and overall performance.

Kids Kickboxing

Our Kids' Kickboxing program helps children build confidence, discipline, and fitness through fun, engaging classes. They'll learn striking techniques, self defense, and teamwork while improving coordination in a positive, supportive environment.

Kids MMA

Our Kids' MMA program combines striking, grappling, and self defense skills to boost confidence, discipline, and fitness. In a fun, supportive environment, kids learn teamwork, respect, and focus while developing valuable martial arts skills.

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